Falk Döring Randonneur Journal
← Zurück zu Aktivitäten

Aktivität

ARA MUC 600 Brevet

25.06.2022, 06:04 · ride · on one space chicken

1) Key Metrics

  • Distanz602.4 km
  • Bewegte Zeit23:44:08
  • Gesamtzeit31:30:04
  • Ø Geschwindigkeit25.4 km/h
  • Max. Geschwindigkeit82.7 km/h
  • Höhenmeter6292 m
  • Ø Temperatur24 °C
  • Kalorien13169 kcal
  • Kudos53

2) Leistung & Energie

  • Ø Leistung157 W
  • Max. Leistung719 W
  • Normalized Power186 W
  • Watt/kg
  • Arbeitsenergie13343 kJ
  • GerätWahoo ELEMNT BOLT

3) Herzfrequenz & Belastung

  • Ø Puls100 bpm
  • Max. Puls164 bpm
  • Relative Effort287

HF-Zonen

  • 0–107 · 12:53:01
  • 108–142 · 09:36:01
  • 143–159 · 01:13:19
  • 160–177 · 00:01:47
  • 178–-1 · 00:00:00

Power-Zonen

  • 0–0 W · 03:16:12
  • 0–50 W · 00:40:37
  • 50–100 W · 01:49:16
  • 100–150 W · 04:15:03
  • 150–200 W · 05:38:39
  • 200–250 W · 05:01:28
  • 250–300 W · 02:10:22
  • 300–350 W · 00:37:26
  • 350–400 W · 00:10:37
  • 400–450 W · 00:02:34
  • 450–-1 W · 00:01:54

4) Kadenz & Ausrüstung

  • Ø Kadenz64 rpm
  • Bikeon one space chicken
  • Bike-Distanz10664.3 km

The bike queen was here to ride a fine round with us simple folk. Befitting her status, she of course came with the flying horse from the distant windmill country. The Austrian Super Mario has also joined to pay homage to the impressive queen. Nanoleg and me completed the Queen's Entourage for this ride. So on the first day we rode towards the sun in the beautiful Bavarian foothills of the Alps. What an impressive spectacle, even the hardy queen was impressed, much to my delight. With a lot of adrenalin that this event is finally running, we went to work with a lot of pressure and motivation. The first approx. 150 km were Falkland, which means wavy terrain where you should always take the momentum for the next climb. We stretch further and further into the mountains so that it became clearer and clearer why the queen is the queen. The great mountains, initially trodden from afar, suffered greatly from a loss of prestige under the queen's feet. In other words, the queen fucks the mountains together. Jan and I had no choice but to let her go. But Biceps Mario was by her side and with that, the queen was in the best of hands! The restless profile of the further route did not allow too much distance between the four of us, after the long climbs were over it was again a battle of small nasty climbs and the long straights to the other. With an hour delay we all met again at the finish. Happy and satisfied, even the Queen has a tender smile on her face. But what pleased me the most was the beautiful happy ending to this story, when I asked if she could sleep well after the small but nice round, it was an easy one. "Yes, I slept very well." That was almost a knight's slap for me.

6) GPX & Export

GPX wird bei Bedarf direkt aus dem lat/lng-Stream generiert.

GPX herunterladen

7) Kartenansicht

25.6.2022, 06:04:23 · 602.4 km · 23:44:08

8) Höhenprofil

Profil wird live aus dem Höhen-Stream aufgebaut.

9) Segmente

Segment Distanz Zeit Ø Steigung
Vallée Isar - Les Halles Sprint 0.7 km 00:01:39 1.1 %
Schäftlarnstraße Nord -> Süd 1.3 km 00:02:38 -0.1 %
pkw ins gesicht 0.6 km 00:01:22 0.6 %
Isartal-Bahntrasse am Kreppeberg 1.5 km 00:03:42 2.1 %
Heilmann Upper 0.9 km 00:01:58 0.8 %
Greathustleoher Str. 0.4 km 00:00:53 0.0 %

10) Wetter-Zusammenfassung

  • Temperatur16.4 °C
  • Luftfeuchte81 %
  • Wind9.7 km/h
  • Bedingungenbedeckt

11) Hinweise

Streams, Wetter und Segmente stammen direkt aus der neuen Site-API. Weitere Kennzahlen (z. B. Laps, Fotoserien, zusätzliche Geräte) folgen schrittweise.